It doesn’t take a neuroscientist to make me believe that rocking can help sleep.
But it does take a neuroscientist to explain why.
A study done at the University of Geneva found that gentle rocking can increase the length of sleep that increases slow oscillations and brief bursts of brain activity that help with tranquil sleep and with the brain’s ability to remember new information.
So, the rock-a-bye grown-up style ‘Mood Rocking Canopy Bed‘ is more than just a bed, it might just help with health. Available at Wayfair for twin, queen, and king.
