Fitness

Learning how to race walk, and overcoming set-backs

By Jack

Learning how to race walk, and overcoming set-backs

Obstacle course race birthday party theme for kids; fun DIY fitness too

By Mark

Obstacle course race birthday party theme for kids; fun DIY fitness too

DIY Fitness: How to make an obstacle course training rig in your back yard

By Mark

DIY Fitness: How to make an obstacle course training rig in your back yard

Man cave makeover includes fitness at our house

By Theresa

Man cave makeover includes fitness at our house

We shared our health secrets with DevelopGoodHabits.com, and with you.

We shared our top tips for Healthy Habits. MyFixitUpLife Mark Theresa

By Theresa

We shared our health secrets with DevelopGoodHabits.com, and with you.

By Mark

Video—How to make a Spartan Race spear

How To Make a New Year Resolution—Start Early

By Mark

How To Make a New Year Resolution—Start Early

Video—How to make an obstacle race training rig

By Mark

Video—How to make an obstacle race training rig

AROO! We built a wall to help train for Spartan Race at a YMCA.

By MyFixitUpLife

AROO! We built a wall to help train for Spartan Race at a YMCA.

As the obstacle course race popularity increases, we’ve seen training groups pop up around where we live. To help get future Spartans ready for the race, Mark and Theresa designed and built a Spartan training apparatus at a local YMCA.

By Mark

How to make a DIY pull up bar