Man cave makeover includes fitness at our house

home remodeling project: basement gym

A Spartan’s man cave could not be complete without an area dedicated to fitness.

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Our man cave makeover is masculine luxe with fitness
My husband Mark used an old pulley to create a unique exercise station in our man cave.
My husband Mark used an old pulley to create a unique exercise station in our man cave.

I love my husband.

He is a dedicated Spartan obstacle course race elite racer, competing in 3+ races each year. And if you know a Spartan, you know that they like to find fitness in nontraditional ways.

When we started the idea for finishing our basement, more than a decade ago, the idea always included a space to chill. But as we’ve aged a bit, the chill space in the man cave basement makeover also needed to have an exercise area.

To make this makeover happen in a small space, I chose rubber mats for the flooring, and lighting that couldn’t interfere with whatever unusual moves Mark might make. Sconces and an ceiling light that give a masculine luxe look are as divine in real life as they are on LampsPlus.com.

We reused original doors to our 110+ year old home but put them on tracks, and to help make the space feel airy, I chose a soft hue for the ceiling and kept the walls a creamy white.

Yes, it’s a space fit for masculine feats of strength, but I have a yoga mat tucked away under the stairs. Shhhh… don’t tell Mark.

Click here to check out more by Theresa on HossMagazine.com.2016_MyFixitUpLife_Hoss Magazine_Basement_Cover 1 2016_MyFixitUpLife_Hoss Magazine_Basement_Cover 2

author avatar
Theresa
Theresa is a handy designer and writer. She shares DIY projects, tool how-to, and home makeovers as a book author, home show speaker, DIY workshop coach, and radio host. Plus, she has a degree in journalism with a minor in architecture, and is a Certified Aging-in-Place Specialist (CAPs) and certified color consultant. She's created fast-paced makeovers for TV shows, and shares home trends and DIY tips as a freelance writer and guest on news shows and satellite media tours for TV and radio.

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